heartofinkandpaper:

fitanne:

living-a-healthy-life-style:

keep-calm-stay-healthy:

leeroyjenkz88:

fitinlove:

I took this today for an ask. Bellies love to spill over jeans. Thats how they roll.

I love this because having rolls doesn’t mean that you are fat. A lot of people have a hard time understanding this. Also if you sit with good posture your stomach will be flat. 

Yea sometimes I see my gut hanging over my jeans when I’m bent and I remind myself it’s normal yaknow

thanks guys! i feel so much better about myself

We should all be thankful for skinrolls, because if our skin had to be tight enough to not form skin rolls when you bend over, your stomach would rip open in most cases. I don’t know about you, but I like to keep my insides on the inside of my stomach

I love this post because society always promotes a totally flat stomach, but medically it’s just not advisable. The abdomen has like so many vital organs and if there was no layer of fat or muscle or something to protect the area all these organs could be seriously damaged. So if your stomach rolls over a bit congratulations on being a human.