hamaonoverdrive:

anatomicalart:

piss-hubbo:

FUCK THIS I SPERFECT, IT SHOWS THE ARM PRONATING AND ALL THE MUSCLES SHIFTING ALONG WITH THE WRIST

IT EVEN HIGHLIGHTS THE ULNA BONE  

HEY THIS IS THE ULTIMATE ANATOMY REF, FUCK THOSE MISLEADING TERRIBLE FUCKING “ANATOMY” TUTORIALS THAT GOEAS AROUND TUMBLR, THIS IS ALL OYU NEED, LOOK AT THE LATISIMUS STRETCHING OVER THE SERRATUS, THE PECTORAL MUSCLE MOVESUPWARDS AND OVER THE BICEP AND EXTENDS  ALONG WITH THE ARM THERES EVEN THE CORACOBRACHIALIS;. AAAA OMFG I’M SO HAPPYYYYYY

Admin Kin here: This is one of the most helpful references in our library, but I wondered if any of our followers might be able to help identify the color coded muscles? It would be great to be able to know what is what while practicing from these sheets!

Sure, @anatomicalart! The colors get reused between the arm/back angles so I’ll separate them.

Arm view:
Red = Deltoids (all three heads are in one color)
Blue = Latissimus Dorsi
Green = Biceps Brachii
Yellow = Triceps Brachii

Forearm:
Red = One of the wrist flexors
Blue = Brachioradialis

Back view, left side:
Red = Deltoids (all three heads are in one color)
Blue = Latissimus Dorsi
Green = Infraspinatus, Teres Minor, Teres Major
Yellow = Trapezius (all groups one color)

Back view, right side:
Red = Supraspinatus
Blue = Serratus Anterior 
Green = Rhomboids
Yellow = Levator Scapulae