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hazshires:

thecomedyreliefcharacter:

mssecondopinionson:

A friendly tip: if you feel the urge to self harm get an ice cube and hold it in your hand for a while. It relieves the compulsion in a less destructive way. Therapists have used this with their patients and I have tried it myself it works pretty well

Okay wow this is now my favourite post on Tumblr. Signal boost into infinity.

My mom’s a therapist and she recommends this to people all the time




Feb 14.2015 | 404729notes -
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